Sunday, December 9, 2012

A Recipe for Fruit Mash.

Someone asked me to share a favorite recipe.  So here it is !  Fruit Mash -- or "Crazy Joe's Gourmet Fruit Mash."

Ingredients: you need soft fruits -- not hard fruits, like Pineapple  or regular apple !

Banana, kiwi fruit, strawberries, peaches and grapes [maybe]... Follow your heart !

All you do is: wash your hands really good.  Then mash it up !  Like it's putty in your hands.  Or kneading dough...

Not to the consistency (or color) of apple sauce ! You still want to see what some of the fruit is.  Want some texture.

Then, you eat it ! (with a spoon or your fingers).   Bon appetit !  Lots of Vitamin C.

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